A POPCYCLE workout is a low impact, intense cardiovascular experience.  All rides utilize high intensity interval training (HIIT), a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods.

POPCYCLE houses 25 state-of-the-art Schwinn Carbon Blue stationary bikes. Each bike is equipped with an MPower Echelon2 Console that will provide rider data such as Power/Watts, RPM, distance, calories burned and heart rate. These are the best indoor bikes money can buy.

When looking for options to ride at POPCYCLE there are plenty ways to purchase rides. Whether you are looking to supplement your big-box gym membership or you want to ride all the time, we have an option for you!  Go here to see class packages and monthly plans.

​At POPCYCLE you can even book your own bike! This makes POPCYCLE’s booking process unique. Riders choose exactly where they want to sit in the studio. Want to sit front and center? You’ve got it. Your bike will be waiting for you when you arrive. We also remember your bike settings so when you come in to the studio, your bike it set up just for you including a fresh towel waiting on the handle bars. Just hop on and RIDE HAPPY!

Of course we absolutely love to host events at POPCYCLE!
POPCYCLE is where you come to “PARTY ON A BIKE!”  In addition to our theme rides which correspond to events happening in music and pop culture – POPCYCLE is the destination to host your next team-building event, birthday party or other group occasion. Our team will create a personal ride tailored for your event.  This will include a custom workout and playlist making your event the most fun experience possible. We can even host a post-ride celebration in our studio reception. Contact us at info@popcycleclub.com and let’s get planning!

​POPCYCLE is located at:
20099 Ashbrook Place Ashburn, VA 20147